Timeline
Running with my favorite girl
While running is slowly growing on me, having Mika run next to me is still my favorite part.
Books
Designing Your Life
Jots
How my digital library works
Much like a Digital Garden, my digital library is organized by hierarchy and topic tags. This may change as I
Jots
Digital Gardens
What is a digital garden?
A digital garden is the cross between a blog and your notes app. It'
Wellness
Dialectical Behavioural Therapy
What is dialectical behavioural therapy (DBT)
DBT is a type of talk therapy that benefits people who experience emotions very
Jots
Reading like a writer
Reading like a writer trains your brain to view text analytically for the purpose of improving your own writing. It&
Books
Simple Marketing for Smart People
The one question you need to win customers without gimmicks, hype, or hard selling.
Jots
Know yourself better - needs
Self awareness
* self consciousness
* Start to see the things you need to work on
What you need to know
* values
Omotesando
Gallery
Night Walk
Gallery
Shibuya
Gallery
Cabin
Timeline
Hosted our first Kinship event!
Today we ran our pilot event for Kinship. We hosted an Open-Sky Stretch & Reflect with Terri leading the yoga
Timeline
Celebrating love
I attended Connie & Jerry's wedding today. My heart is filled with so much love and joy from
Entries
Wearing 30 like a badge of honor
30 lessons from my twenties, and how I feel about turning 30.
Entries
What acupuncture + a carb-free diet does for you
Thoughts on the surprising lifestyle changes I experienced from a 3 week acupuncture program.
Entries
The cool girl's guide on stress and burnout
For the modern cool girl, managing stress and burnout isn't about following rigid self-help rules or completely disconnecting
Entries
Why you should keep a commonplace book
How my commonplace system has evolved and my exact process for recording notes, quotes, and thoughts.
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