Entries
Wearing 30 like a badge of honor
30 lessons from my twenties, and how I feel about turning 30.
Entries
What acupuncture + a carb-free diet does for you
Thoughts on the surprising lifestyle changes I experienced from a 3 week acupuncture program.
Entries
The cool girl's guide on stress and burnout
For the modern cool girl, managing stress and burnout isn't about following rigid self-help rules or completely disconnecting
Entries
Why you should keep a commonplace book
How my commonplace system has evolved and my exact process for recording notes, quotes, and thoughts.
Entries
When your "normal" is everyone else's "overwhelmed"
A personal journey of discovering hidden stress and what I've been doing to "fix" it.
Entries
Making time for reading with a busy schedule
And my perfect reading schedule.
Entries
How to love yourself (beyond treats & self-care days)
Digging deeper into the act of self-love (on Valentine's day!)
Entries
Are Your Decisions Based on Self-Assurance or Obligations?
Wouldn't it be fun if I shared the details of my therapy sessions online to potentially millions of people? Said no one ever. Well, today I'm changing that!
Entries
Redefining "the cool girl"
The modern woman's guide to being "cool".
Entries
WFH is a TRAP
I’ve been working from home for over 6 years now and the biggest lesson that I’ve learned is